Recipes: My New Go-To Lunch Wrap

Recipes: My New Go-To Lunch Wrap

Anyone who knows me knows how much I love my lunchtime wraps–my dedication to them is hardcore. I’m pretty consistent with what I eat for breakfast and lunch daily, but I recently switched up my wrap game and have been loving this tasty, healthier option. Keep reading to learn the recipe for my chicken balsamic wrap. Warning: it’s delicious and tastes healthy.


My Go-To Lunch Wrap:




Ingredients:


WHAT YOU’LL NEED:

  • Chicken (cooked to your liking, I keep mine plain so I can season it to my desire whenever I eat it)
  • 1 gluten free tortilla (I have to be gluten free but you can substitute a regular tortilla if you prefer!) I love gluten free wraps from Mission
  • Baby spinach
  • Balsamic vinegar
  • Black pepper


Instructions*:


*I eyeball everything so exact measurements won’t be included. There are step-by-step pictures. If you have any questions, feel free to DM me on Instagram or leave a comment down below! No one in my family uses exact measurements, we eyeball everything!

HOW-TO:

  1. Cut desired amount of chicken into small pieces (as shown below).
    1. Tip: keep the pieces long and thin so they lay better in the wrap!
  2. Take wrap and spinach, and lay spinach across the center of wrap.
  3. Place chicken on top of spinach as evenly as possible.
  4. Sprinkle black pepper on top of chicken and spinach.
    1. Note: I prefer a lot, but you can use as little or as much as you want!
  5. Place some more baby spinach on top of chicken.
  6. Drizzle balsamic vinegar on top.
    1. Tip: if your balsamic vinegar pours out heavily, try pouring it into a small spoon (about the size of a teaspoon), then drizzle. Repeat until you’re satisfied!
    2. Tip: less is more! Start small and add more gradually. Balsamic vinegar can sometimes be acidic and harsh on your stomach; so if you’re unsure of how your body will respond, start with a delicate amount.
  7. Roll up wrap.
    1. Tip: try to do 1-3 rolls max, and make the first roll big (as pictured below) so you can avoid losing chicken and spinach.
    2. Side note: it may be slightly uneven, but that’s okay!
  8. Slice in half and enjoy!
Step 4
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