Are Standing Desks Really Worth the Money?

I think it’s safe to say that anyone who works a desk job is familiar with standing desks. You know what I’m talking about—a desk you can sit or stand at to work (simple, right?). And now that more and more people prioritizing ergonomics in the workplace, there’s no denying that standing desks are all the rage RN. But with all the hype surrounding them, I can’t help but wonder: Are standing desks really worth the money?

Don’t get me wrong—I believe that living a sedentary lifestyle can lead to a whole host of problems. But I also tend to believe that if something seems too good to be true, it probably is. Which is why I decided to investigate and test a standing desk myself. Read on to learn if standing desks are worth the money, and my honest and unfiltered thoughts on FlexiSpot’s E7 Pro Series Standing Desk.

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Everything To Know About Standing Desks:

What are the benefits of standing desks?

Sitting for prolonged periods of time can cause lower back, tailbone, foot, wrist, neck and overall joint pain. But a standing desk allows you to take pressure off your lower back, legs and feet and place your body in a more neutral position. Plus, it can also improve your posture. And all of these things combined can reduce your chances of developing chronic pain and increase your productivity.

What’s more, you’ll burn a hell of a lot more calories standing for a portion of the day as opposed to sitting for all of it. According to Heathline, simply standing for an hour can burn anywhere from 100-200 calories. Plus, you can also use an under-desk treadmill, walking pad, or bike with a standing desk. In turn, your movement will increase throughout the day and you’ll burn more and stay healthier.

What are the downsides of standing desks?

Too much of a good thing can be a bad thing. Standing for too long can also put unwanted strain on your body—namely lower back pain, swelling, and fatigue if used improperly. Likewise, excessive standing also increases your risk of developing varicose veins. To prevent this from happening, experts recommend alternating standing and sitting throughout the day, purchasing an anti-fatigue mat, and taking breaks periodically to get up and move around.

All about FlexiSpot’s E7 Pro Series Standing Desk:

While science is helpful for learning about the health benefits and everything, I wanted to take a look at standing desks beyond that. So when I was offered FlexiSpot’s E7 Pro Series Standing Desk to try for review I took it, no questions asked.

An overview of the E7 Pro Series Standing Desk:

FlexiSpot’s E7 Pro Series Standing Desk is everything a modern desk should be. It has a built-in touchscreen keypad and four presets, so you can save your desired heights and adjust accordingly. It also has a child-lock, so you don’t have to worry about little kids messing with your setup. Likewise, the keypad also has a built-in USB cable port, so you can charge your phone and more if need be.

But that’s not all. You can fully customize the standing desk from start to finish. You pick your own frame, desktop, size, and have the option add built-in accessories (like a drawer) at the end. And 3 frame options, 4 sizes and 5 desktops to choose from, the choices are truly endless.

Additional Notes:

• Steady adjustments. Thanks to its dual-motor lifting system, carbon steel frame, and 355 lb weight capacity, you don’t have to worry about anything wobbling or falling over.
• 15-year warranty. You really get what you pay for.

My thoughts on FlexiSpot’s E7 Pro Series Standing Desk:

I can confidently say that I am 100% obsessed with this desk. I was rear-ended by a drunk driver in 2017 and now struggle with chronic neck pain as a result, and though I’ve found helpful treatments, they’re not foolproof; there are days where my neck seriously affects my mood, focus and energy for work. The same goes for my lower back pain; I fractured my tailbone in 2015 and sitting for prolonged periods of time can irritate it.

I’ve felt a million times better since I started using this desk. Despite the fact that I’m due for another neck procedure, my neck pain’s decreased tenfold. Likewise, standing helps me overcome that dreaded afternoon slump, and I can use an under-desk treadmill to get in more steps throughout the day.

What’s more, the desk is sleek AF. My office (and entire home, most likely) would be light pink and white if I didn’t share it with my fiancé. Instead, we’ve compromised and our shared office is light blue and white—and this desk complements it perfectly. Plus, I love how big it is. I’m constantly writing things down for work and tend to have papers scattered everywhere. Now, I can easily spread everything out and keep my workspace organized.

Final Thoughts on Standing Desks:

All in all, a standing desk promotes living an overall healthier lifestyle, and that is something I can get behind. In truth, I think anyone who works a desk job can benefit from using one. The pros are huge, and when used correctly, you can get maximum benefits. I’m so grateful to FlexiSpot for sending me the E7 Pro Series Standing Desk; it’s been a major game-changer and has upgraded my office, productivity, and work quality.

Shop Standing Desks and Accessories from FlexiSpot:

Want to try out a standing desk yourself? Here’s what you need to get started:

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