How To Disconnect Correctly

From work and technology.

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How The Wrong People Affect Your Life

And how to surround yourself with the right ones.

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When to Put Yourself First & How to Do It

It’s not selfish, it’s necessary.

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Meet My 3 Favorite Crystals: Selenite, Rose Quartz, + Clear Quartz

Why I love them, what I feel from them, and how I use them.

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Confessional: How I Overcame My Body Dysmorphia

It used to control me. Not anymore.

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The ultimate guide to self-confidence

Combat and prevent any and all insecurities with this.

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Tricks that’ll help you live in the present moment more

Let’s be real—we can all benefit from this.

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2019 Thanksgiving Week Challenge

Test your limits.

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Quotes: for the Soul

Give yourself the tranquility you deserve.

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