8 Must-Have Pieces of Workout Equipment

8 Must-Have Pieces of Workout Equipment

I’ve tried quite a few workouts over the course of my life. Growing up, I was a dancer and cheerleader, I’ve done martial arts and professional wrestling training, strength training and weight lifting, bodyweight exercises, swimming, HIIT, and straight up cardio workouts. These days, I like to keep it simple: I like to work out at home or in the fresh air, and I’ve found that strategically using simple workout equipment is insanely effective.

As is the case with most things in life, I’ve found that keeping things simple and going back to basics often delivers the results you want. By incorporating this workout equipment into your workouts, you can get in the best shape of your life and stay in it, too—all without having to break the bank. Keep on reading to learn the 8 must-have pieces of workout equipment that will elevate your workouts.


Workout equipment that will elevate your workouts:

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MARK BELL SLING SHOT

Hip Circle®

The Hip Circle® is my personal go-to resistance band. It’s designed for hip, glute, and entire lower body activation, and can be used during warm-ups or workouts.

Be sure code NICK10 is applied at checkout for 10% off entire order.

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ALLVODES

resistance bands set

My boyfriend’s a former competitive bodybuilder and powerlifter, and he swears by using these bands as a pre-workout warm-up. This set comes with 5 different colors and 5 different resistance levels.

These open-handled resistance bands are particularly great for warm-ups and rehab, but can also be used in any workout. They also come with a book of illustrative exercises and ways to use the bands to get a full-body workout.

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BALANCEFROM

Yoga Mat

Yoga mats are good for many things beyond yoga. Whether it be a HIIT workout, Pilates, pure barre, or to simply just stretch, at just $15.90, you really can’t go wrong.

Available in 7 colors.

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GREATER GOODS

professional exercise ball

I’m a huge fan of keeping an exercise ball in my home because they’re super versatile; they can be used for Pilates workouts, pelvic floor exercises, glute bridges, as a way to strengthen up your core, etc.

Available in 5 color options and 3 sizes.

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PORTZON

neoprene dumbbells

Keeping your strength up is so vital in life for everyone, and a little goes a long way. I love these dumbbells because they’re lighter, made of nice material, and help me with PT movements and strength-building.

Available in 10 color options and weights.

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BALA BANGLES

Adjustable Wearable Wrist and Ankle Weights

One size fits all with these sleek adjustable and wearable wrist and ankle weights, which makes them perfect for everyone. They’re made to move and are durable and efficient.

Available in 10+ colors.

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PHARMEDOC

exercise ball chair

I get it: Some days you just can’t get a workout in. But this exercise ball chair can help make up for that. Place it at your desk to seriously engage your core muscles and reduce back pain that’s caused from sitting for prolonged periods of time.

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GIOTTO

large 1 gallon motivational water bottle

Staying hydrated is vital to your health. It keeps your muscles and joints hydrated which reduces the risk of injury, helps flush toxins out of your body, and makes you just feel better. This gallon water bottle with time markers will help you stay on top of drinking water throughout the day.

Available in 12+ colors.

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2 Comments

  1. July 13, 2022 / 4:33 pm

    Excellent guidance that will work for all ages!! Thank you 😊

    • July 14, 2022 / 12:34 pm

      So glad to hear that!! Thanks for reading!


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