There’s no getting around it: Breakups suck. It doesn’t matter if the split was amicable or whether you think it was the right move, losing someone you love is never a good time. But getting through a breakup on your own is one thing—doing it with social media is another. Which begs the question: Should you block your ex after a breakup?
Now, this might be a hot take, but I am here to tell you that yes, you absolutely should block your ex after a breakup. This is especially true for social media. While the idea of showing off that post-breakup glow is enticing, staying friends or following your former partner is going to cause you unnecessary pain and prolong the healing process. Keep scrolling to learn the 5 reasons why you should block your ex after a breakup.
Why You Should Block Your Ex After a Breakup:
1. It helps solidify the breakup.
Moving on is practically impossible when your ex is constantly popping up in your feed. Likewise, this makes it especially hard to let go and accept the reality of the situation. When it comes down to it, there’s never an easy way to end a relationship once and for all, which is why ripping off the band-aid will be the best thing for both of you. Remaining “friends” in real life or on social media is only going to prolong the inevitable, and one or both of you will subconsciously end up holding on too long and getting hurt.
2. It’s better for you mentally.
Seeing pics of your former beau is only going to cause you inner turmoil, anxiety, and stress, which you don’t need during a time you should be focused on healing. Also, keeping tabs on them will get you wrapped up in showboating; it becomes more of an ego game than anything else. You’ll become obsessed with one-upping them over working on yourself and healing.
3. There’s less temptation.
It’s natural to be curious about what your ex is up to and if they’re truly happy without you, but when it comes down to it, ignorance is bliss. The truth is, you don’t need to keep tabs on your ex anymore—that chapter of your life is done. Which is why cutting the cord and blocking them will remove that temptation to creep and reach out. Don’t burden yourself with the temptation, block them so you can move on.
Furthermore, there’s no reason either one of you should know what the other is up to. You broke up for a reason—your story is over. And you shouldn’t be involved in each other’s lives.
4. You don’t want to bring your ex into a new relationship.
It goes without saying, but your ex has no place in your future relationship. So not only will blocking them help you fully heal and move on, but it’ll also prevent you from bringing baggage into your next relationship. You won’t be consumed with showing off your new partner in hopes that your ex will see. So, save the drama for your mama, and block your ex.
5. At the very least, unfriend or unfollow them.
At the very least, you should definitely unfriend and unfollow them. Although this won’t eliminate the temptation to creep and find out what they’re up to, it will put distance between the two of you, which will help the healing process.
